Only 18 % of your body fat leaves your body via the known route, urine, anus, tear ducts and sweat glands, so what on earth happens to the other 84% Yes, I knew you were going to be stunned by this, I was too.
The problem is, it happens to be quite true scientifically, but I call it a problem, because it slays the conventional diets like the mythical dragon slayed by St George (common sense)
I was virtually wallowing around at one stage, then into the next new diet and the next and the next. Diets all work, I haven't suddenly gone nuts, but they work, you apply the rules, some are great and doable others are pure HELL, but yes they allow you to loose some K's others do it better, but this is my point, you feel miserable and are constantly craving good wholesome fatty foods.
No more beating around the bush, the scientists have always known what I am going to tell you about it's as sound and accurate as any well proven fact, so why don't we use this? well we would almost instantly cause a tidal wave of unemployment in the diet industry, it's huge my friends, perhaps even larger than you and I can imagine. By implication, the proven fact that cars can and do run on water (hydrogen)and have been doing so for at least 35 years, in the Philippines, (one guy even offered to convert his Presidents cars to prove a point, but no luck.) It's the same situation I am going to share with you right now, while I know full well that right off the bat, the majority of readers will not change, there's a song about:"Some people want to abuse you and others want to be abused by you." Noah and his ark... only 8 went for it
Those are the ones I am talking to right now, the tru-do-ers.
And here it is I am losing kilos every day now and I am eating anything I enjoy eating, but get this dear reader, I am happy, I am deeply and profoundly in love with life for the first time in my fast shrinking obese body, I feel more energetic than what I had felt in all of my 62 years, I HAVE NEVER FELT THIS GREAT BEFORE,and I L O V E I T!
Eat-Drink-Exercise- and- "BREATH"
That disappearing 84% of fat is exhaled breath!
I am not kidding you, it's exhaled through your mouth, definitely DON'T trust me, rather do your own research and call yourself a damn liar.
Remember one thing, your body doesn't know the difference between a pork chop and a chocnut sundae, all it sees is glucose. It stands to reason, that you need to balance the intake with the exercise, why the exercise? Well when you do this, you exhale more! It's a no brainer, I'm doing it, and I'm losing weight, and I'm telling you this for free.
I know you will do this, you're special, just like me, best of luck, and please don't say a word to anyone and please, please, don't weigh yourself either, let your old skinny clothes and close friends TELL YOU! What can you loose.
PS. I' am no doctor and promise nothing, use the advice or loose it. It's your choice.
Catch professor Meermin's report below.
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