Sunday, May 12, 2013


How To QUICKLY Eliminate
Toxic Belly Bugs From Your Gut

Hi, this is Andre' Hartslief,  I have just received this email from great friend Brett Hall, a registered dietitian who has written the article below because he wants to make sure you NEVER experience what is ultimately a debilitating, devastating and lonely fate, but you have to read this article now, and take action immediately, before more TOXIC belly bugs continue to infest your gut and eventually take full control of your body, from this point onward..
Brett writes:"You see, many people think of their gut solely as the mechanism by which your body digests food, which is at best an extreme oversimplification, and at worst an ideology massively contributing to the health problems, weight loss struggles, and auto-immune disorders of millions world-wide.
In reality, your GI tract is MUCH more than a digestion center; in fact, it is quite literally your second brain as well as being “home” to 80% of your immune system.
You see, within your gut reside roughly 100 TRILLION living bacteria…
That’s more than 10 times the number of cells you have in your entire body – and maintaining the ideal ratio of “good bacteria” (known as probiotics) to “bad bacteria” is now gaining recognition as perhaps the single most important step you can take to protect your health and further along your fat loss goals.
In fact, there are more than 200 studies linking inadequate probiotic levels to more than 170 different health issues, including obesity and weight gain.
To touch briefly on the weight gain and obesity consequences, virtually every study performed on the obese population analyzing gut bacteria found higher instances of “bad” bacteria and lower levels of probiotics (again, the “good” bacteria) within these individuals.
Perhaps you yourself are already experiencing some of the more advanced signs that your intestinal bacterial balance is beginning to spin out of control, such as:
  • Gas and bloating
  • Constipation and/or diarrhea
  • Acid reflux
  • Skin problems
  • Overall sickness
  • Headaches
  • Urinary tract infections
  • Trouble sleeping
  • An inability to lose weight
  • Sugar cravings, especially for heavily refined carbs
You see, the ideal healthy ratio of “good” to “bad” bacteria is 85% to 15%, or 9 to 1.
Unfortunately, due to lifestyle and environmental factors, the vast majority of the population is severely lacking when it comes to good probiotic bacteria, throwing their gut flora ratio completely out of whack.
These lifestyle and environmental factors include, but are not limited to, exposure to:
  • Sugar
  • Artificial sweeteners of any kind (found in “diet” beverages and food items, chewing gum, and even toothpaste)
  • Processed foods
  • Chlorinated water
  • Pollution
  • Antacids
  • Laxatives
  • Alcoholic beverages
  • Agricultural chemicals and pesticides, and…
  • Antibiotics (from medications and/or antibiotics found in meat and dairy products that we ingest).
As you can see, unless you maintain a 100% organic diet, completely avoid all sugar, and lock yourself in the house in an attempt to only consume the purest of air 24 hours a day, 7 days a week, it is almost certain that your gut flora balance is suffering, and will continue to suffer, unless you do something to proactively correct it on a daily basis.
Can you really afford to neglect your gastrointestinal health much longer?
If you do, the likely result is dramatically increased risk for health problems and disease, failure to experience relief from any ailments you may be currently suffering from, and an inevitable, continual struggle with your weight.
With that said, it’s no wonder that research is now suggesting that supplementing with probiotics every single day is even MORE important to your health than taking a daily multi-vitamin.
Even more, a recent double blind study published in the European Journal of Clinical Nutrition found that test subjects who received probiotics daily were able to reduce their abdominal fat by nearly 5 percent over a 12 week period, while the “no probiotic” group experienced no positive changes.
But here’s something you may not know…
93% of the probiotics contained in traditional probiotic supplements will be DEAD before they ever reach your gut.
And of course, dead probiotics are completely worthless.
You see, one of the greatest challenges in creating a truly effective probiotic formula is being able to actually deliver delicate probiotic cells to the gastrointestinal tract, fully intact and alive. Because probiotics are living bacteria, they are also extremely sensitive to even the slightest change in environmental conditions. In fact, research has shown that after one year on the shelf, in a sealed bottle at room temperature, on average only 32% of conventionally produced probiotics survive.
And get this, most of the probiotics products you find on store shelves are already well over a year old–some even as much as two years old. After all, big companies produce hundreds of thousands of bottles to cut cost and then store these bottles in their warehouses long before they ever end up in your hands.
But it gets worse.
Due to the extreme acidic environment of the stomach, another 80% of the remaining live probiotic cells will be killed off before reaching the intestine. In the end, traditional probiotic supplements, while claiming billions upon billions of active cells per dose, will only wind up delivering a measly 6.4% of what their label promises alive and well to your gut.
With that said, you can see how a probiotic product claiming 20 billion cells is reduced to a mere 1 billion count rather quickly.
When it all boils down, not only are these products a complete waste of your time and money, but much more importantly they are robbing you of the critically important health benefits that are the entire reason you would invest in a probiotic product in the first place.
Fortunately, there is a solution, and the answer lies in patented Microencapsulation Technology™.
Knowing the previously mentioned challenge, at BioTrust we’ve developed what we feel is the most advanced probiotic formula anywhere, Pro-X10™, using cutting-edge, patented Microencapsulation Technology™ developed by Italian researchers to solve this very problem.
Instead of leaving fragile probiotic cells to fend for themselves, this process encases each live cell in a lipid matrix to protect them from oxygen, light, acids, bile, and the like. The end result is dramatically enhanced survival of probiotic cells both on the shelf and through the stomach, and greatly improved delivery over traditional probiotic supplements.
Not only that, but with Pro-X10™ we recommend 2 doses daily for further enhanced absorption, effectively delivering TEN TIMES more live, healthy bacteria to your gut than traditional, non-microencapsulated probiotic products.
But we didn’t stop there. While most would be satisfied with one of the most cutting-edge delivery methods and absorption rates of any probiotic product, we wanted to make Pro-X10™ even better for our customers… and that’s exactly what we did through the incorporation of one of the most powerful probiotic support nutrients of all time, Actazin™.
Actazin™, manufactured from New Zealand’s own superfruit, the Kiwifruit, has a four-way action on gut health:
1 . Prokinetic enzyme activity gently stimulates the movement of stool through your GI tract to help “keep you regular.”
2. Insoluble fiber further promotes regularity and softens stools without gas or bloating.
3. Prebiotics support the natural growth of beneficial bacteria in the gut to further improve your gut flora ratio.
4. Polyphenolics support beneficial bacteria, inhibit infectious pathogens, and further assist in maintaining long term digestive health
But perhaps most interesting is the fact that Actazin™ supports the regeneration of gut-lining cells, as well as enhanced gut lining protection. This means that even if the gut lining has been damaged by exposure to harmful compounds, including dangerous wheat fragments like gluten (which most people’s guts have), Actazin™ shows strong promise in being able to help heal the damage and return the gut to normal function.
Beyond that, Pro-X10™ is manufactured under a patented allergen-free manufacturing process that guarantees safe probiotic supplementation for all, even individuals with food allergies and/or food intolerances… use of this patented process is few and far between by other supplement companies.
And if all of that wasn’t enough, we even included 3 extremely unique probiotic strands not contained in 99% of other products, including:
1. Bifidobacterium lactis for constipation and inflammatory bowel relief
2. Lactobacillus salivarius for unprecedented oral health. In fact, this unique strain has been proven through research to dramatically decrease the level of plaque forming bacteria in the mouth while naturally freshening breath and reducing gum sensitivity
3. S. boulardii for unparalleled immune support, including a significant increase in mean blood cell count and a decrease in systemic inflammation, even during periods of high stress
Simply put, with research suggesting that probiotic supplementation is even more important to your health than taking a daily multi-vitamin, and the fact that inadequate probiotic levels have been linked through research to more than 170 different diseases and health issues, including obesity and weight gain, we truly believe that EVERYONE should be taking a probiotic daily.

Monday, February 25, 2013

AT LAST: THE FINAL VICTORY OVER FAT



Are there 15 fat burning foods that you can eat and lose weight? Yes and no. There are foods that you can eat that help you feel satisfied, full and content. Feel that way and you will usually eat less and maintain or lose weight. That can be a good thing. I'll share 15 food ideas for losing fat, but first a little background.
Two hormones produced in the pancreas, glucagon and insulin, determine how your body uses carbohydrates. The ratio of these two hormones is what really is critical for sugar use.
Glucagon directs the liver to release sugars, which raises the blood sugar available for use by the brain and the rest of the body. Glucagon also signals the cells to release fat for energy and to release protein for building. Insulin is responsible for putting nutrients into cells. Thus insulin regulates the transfer of fats, proteins and sugars from the bloodstream to the cells. If more sugar is available than is required, insulin signals the liver to produce fat.
Glucagon is released when proteins are eaten. Insulin is released when carbohydrates are eaten. Neither is released when you eat fats or nonstarchy foods. If carbohydrates are eaten alone, the insulin to glucagon ratio is too high. If protein is eaten alone, the insulin to glucagon ratio is too low. Eat a balanced meal with protein, fats, nonstarchy vegetables and carbohydrates and you can have a balanced insulin to glucagon ratio which can burn fat and build muscle.
Eating a balanced meal will not lead to fat production, it could even lead to fat loss. Also a balanced meal will not lead to muscle loss, it could even lead to muscle gain.
Following are 15 fat burning foods ideas. With the background in the first paragraphs, you can see that just eating a few selected foods will not magically cause weight loss. However, making some fairly simple changes in the way you eat could finally help you to lose weight and keep it off.
  • 1. Coconut oil - the fats in coconut oil are not usually stored as fat.

  • 2. Salmon - eat protein and fats with carbohydrates for a balanced insulin to glucagon ration.

  • 3. Whole grain breads - sugars released more slowly than processed grains, so less insulin response.

  • 4. Asparagus - a nonstarchy vegetable even helpful with cheese sauce.

  • 5. Cabbage - use it many different ways especially helpful in soup as a filler.

  • 6. Kale - high in calcium plus easy to grow yourself.

  • 7. Chicken - balance a meal with chicken on a salad.

  • 8. Garlic - use it however you can.

  • 9. Green beans - fills you up but nonstarchy so no effect on insulin to glucagon ratio.

  • 10. Cod liver oil - an important supplement for Vitamins A and D.

  • 11. Bitters - like Swedish Bitters, often helpful for digesting fats.

  • 12. Bell peppers - another sweet tasting nonstarchy vegetable useful in several ways.

  • 13. Summer squash - especially good with light cheese sauces.

  • 14. Cheese - in limited amounts, preferably fresh, as the fats in aged cheese are damaged.

  • 15. Eggs - contains proteins plus fats to satisfy hunger and combine well with carbohydrates.



There are many more than 15 fat burning foods if you realize the real keys to healthy eating and weight loss. Include any and all nonstarchy vegetables as part of your eating plan.


Article Source: http://EzineArticles.com/1149879

Wednesday, November 28, 2012

ONE MASSIVE "FORBIDDEN" FOOD BREAKTHROUGH

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By Dr.Warren Jefferey
Head of Research and Trading, FSP Invest
*********************



For the next 24 hours, a shocking underground report is being made available to you.

For the first time, we're exposing the "forbidden" food that could be the biggest health breakthrough of our time.

Your whole life, you've been warned that this substance can wreak havoc on your health.



But the bad rap could be for nothing. Because research proves this shunned food:
  • "Washes away" stubborn bladder infections (often in less than 48 hours)
  • Decreases tooth decay by 80% - without having to drop any of your favourite foods
  • Reduces blood clots without the dangerous side effects of aspirin
  • Cuts sinus and ear infections by 93% - One pioneering doctor reports these results are so dramatic his patients forget to keep using it!

And you should see how it helps you drop weight!

How can one food - especially one we're told to stay away from - do so much?

Read on...,

Monday, November 19, 2012


Is This Heart Disease Myth Slowly Killing You? 

Dear Reader,
I have some news that might make you very angry.
I have proof that mainstream medicine is needlessly allowing more than 2,300 people to die of heart disease every single day.
Mothers, fathers, husbands, wives… perhaps someone you love. Someday, maybe even you.
But one forward-thinking cardiologist has discovered an all-natural solution that has halted and reversed heart disease in many of his patients. It even allowed some people to take themselves off the transplant list!
Of course, the mainstream would probably prefer you don’t hear about this. Read on...

Wednesday, September 26, 2012

10 Ways Your Morning Cup Of Coffee Will Keep You Healthy

If you rely on coffee to get through the day, or just to get it started, you might be lacking sleep or something in your diet. Nobody, after all, is ever going to mistake coffee for health food. But like wine, chocolate and popcorn, coffee has joined the ranks of unlikely foods with health benefits. An increasing body of research has found that drinking coffee—even four or more cups per day in some instances—provides health benefits. And a 13-year study of 402,260 AARP members conducted by the National Cancer Institute, which was published May 17 in the "New England Journal of Medicine," concluded that devoted coffee drinkers were associated with a reduced risk of early death by up to 16 percent. Read more:

THE BILTONG KING: HISTORY OF BILTONG

THE BILTONG KING: HISTORY OF BILTONG: Biltong is a kind of  cured  meat that originated in  South Africa . Many different types of meat are used to produce it, ranging from bee...